Benefits of Massage
- Published in: Blog
- Written by Ray Simmich
- Permalink
Did you know that massage not only manipulates the superficial but deeper layers of muscle and connective tissue?
Massage
- enhances function
- aids the healing process
- promotes relaxation
- enhances well being
Benefits of massage as shown by medical research
- pain relief
- reduced anxiety & depression
- temporary reduction in blood
- pressure & heart rate
Source: Wikipedia